Gastritis diet menu

Stomach pain, eruption, flatulence, unpleasant taste in the mouth, stomach disorders ... All this is.About gastritis.To reduce possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis may involve adhering to the rules of one of the five tables developed by the famous scientist-dietary, Table 1 for gastritis is the most common option, its menu prescribes the soup of the soup of fresh vegetables, eats low varieties of meat and fish, as well as to consume crackers instead of bread.

Diet characteristics for gastritis in the aggravated stage

The provocative factors of exacerbation of gastritis are hot or, on the contrary, cold dishes, spices, pickles and condiments.To avoid inflammation in the mucosa, it is necessary to abandon food that can irritate the stomach walls and increase the inflammatory process on them.With gastritis in the exacerbation stage, it must strictly adhere to a medical diet and in the first days it is important to completely abandon food.

Gastroenterologists recommend drinking exclusively fluid, it can be mineral water, warm and poorly elaborate tea and a Romanesque broth, which must be consumed at least 2 liters per day.

The second and next day, the patient needs to gradually expand their diet and include products in you, steamed or boil and without adding spices and salt. Nutrition with exacerbation of gastritis has the following characteristics:

• The food must be cleaned, since the gross pieces are strongly digested, which is not within the power of a weakened stomach;
• The amount of food per day must be at least 5, while the portions must become small and avoid eating in excess;
• Foods must consume an optimal temperature, it should not be too hot and cold;
• Preparation technology eliminates the realization products, only steam or boiling is allowed;
• The consumption of simple fatty and digestible foods, for example, seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can reach 14 days, but in some cases 7 days are enough;
• In medicine, a diet with augmented gastritis "Table No. 5A" is designated.

Eat a glass of purified water in the morning with an empty stomach.This method will help clean the accumulated mucus organ at night. In addition, for the treatment of acute and chronic gastritis, it is important to observe the following recommendations that will help to quickly recover the inflamed gastric mucosa:

• Avoid stressful situations.With nervous tension, the gastric mucosa irritation occurs through signs of the cerebral cortex.
• Adhere to the diet.Eating food must be fractionally and preferably at the same time, this will avoid unnecessary production of gastric juice.
• Include a sufficient amount of fiber in the diet.With their help, stomach stomach and cleaning are stimulated.

How to eat with gastritis exacerbation - menu for a week

When it is exacerbated, you must find a commitment and make the body receive all the beneficial substances and oligoelements necessary, but the diet was neutral, the mucous and both inflamed membrane did not irritate.In this situation, digestion needs to help as much as possible to pass very quickly.To do this, all the food must be grinding as much as possible, and for preparation, use only cooking or steam.

It is important to make the compilation menu not only balanced and saved, but also adhere to it, consuming food in a strictly defined moment every day.The intervals between techniques cannot be more than three hours, otherwise the stomach will be devastated and exacerbation will only increase.It is impossible to eat in excess, since this is full of stomach stones.At night, you must eat three or four hours before bedtime.

Finally, but during an exacerbation, the first day it is recommended to spend with an empty stomach.However, at the same time, the stomach must still be filled.To do this, you must drink a lot of non -carbonated water and slightly welded tea.Any fluid drunk must be hot.From the second day, liquid porridge is allowed, the same puree of potato potatoes in the water.In addition, boiled eggs, the soup unconditioned in cock vegetables will be useful.With the exacerbation of gastritis, food, rich in fat, is subject to a complete exclusion of the diet, since its division is very slow.

Gastritis diet: menu for a week

PN and CR:

1. Ausa and compote breakfast
2. The second time you can have breakfast with steam cheese cakes
3. Lunch consists of potato puree, vegetable soup with cookies, boiled fish, compote
4. Jocadura in the afternoon: lights with light tea
5. Dinner: a paste garnish with steam chops made of low -fat meat, light tea

Tuesday, TH, SB:

1. Breakfast consists of baked apples, cheese cakes and compote
2. The second time you must have breakfast with a glass of gelatin
3. You need to have dinner with vegetable broth, steam fish and a gas mineral water
4. Half a day is allowed by fes of ugly light with cookies made of white bread
5. For the cottage casserole and compote dinner

PT, Sun:

1. We need to have breakfast with 5-6 minutes boiled with eggs, drink it with compote
2. During the second breakfast, eat cheap with tea
3. Vegetable stew lunch, grated potato soup, gelatin
4. Afternoon socio: a glass of kefir with cookies
5. Dinner must be boiled fish with porridge in the water

Diet No. 1 for gastritis

Diet No. 1 is quite rigid.However, its use is a necessary measure, since the restoration of normal digestion and non -arrest of the gastric mucosa is very important for gastritis or if a person is detected by an ulcer.This diet is prescribed at the end of the disease exacerbation phase.Of cooking methods, only boiling, vaporizing, baking.It is extremely important to reduce the amount of salt consumed, since its presence on the negative side is reflected in the state of the internal surface of the stomach, in addition, the salt slows down the exit of the body from the body.

Diet No. 1 implies the division of the entire daily diet in five to six receptions in small portions.The total volume of calories consumed cannot be more than 2000.

Among the main dishes that must be included in diet No. 1 are present:

• Vegetable soup.The vegetable base can be replaced with vermicelli or rice
• Low -fat meat and fish without cattle and other complicated elements
• Bread products should be consumed yesterday, dry, as well as cookies.

In moderate quantities, you can eat dairy products, for example, cottage cheese, yogurt and skim milk.

You cannot use with diet n.° 1:

• Rye bread
• Mushroom -based soups, meat: you will have to leave Okroshka, Borsch,
• Smoked products
• Pickles
• Fish and other canned foods.

Diet 1 a

It is allowed to use people with ulcerative disease in the exacerbation phase (in the first 7-12 days), acute gastritis, exacerbation of chronic gastroduodenitis and gastritis (in the early stages of the treatment), a burn of the esophagus, after surgery (after six to seven days).

Foods must be vaporized or boiled, taken to a medium liquid and liquid consistency.Compliance with bed rest is a condition that provides diet 1a.You should eat eating every two or three hours 6 times a day warmly in fractional portions:

1. Exclude flour and bread products.
2. Bird and meat.Recommended: veal varieties, beef, rabbit (after eliminating fat, fascia and tendons).The bird must be cleaned from the skin.Coma in the form of souffli vapor or puree made of boiled meat once a day.Exclude other dishes of poultry and meat.
3. Eggs.Recommended: in the form of a steam or soft tortilla (no more than four pieces per day).Egg exceptions in any other way.
4. Fish.It is recommended: once a day, eat instead of meat a steam souffli made of fish (boiled) of low fat varieties (for example, Pike Pergch).Fat species of fish and other dishes are excluded.
5. Milk products.Recommended: cream, milk, cottage cheese vapor.Laose acid products, such as yogurt, cottage cheese, kefir, sour cream, should be excluded.

Diet No. 2

Diet No. 2 is moderately soft, protects the digestive organs from severe mechanical irritation.The effect is achieved by grinding products to various degrees and the predominant use of extinction, elaboration of beer, baking and steam processing.

• It is allowed to include fried dishes, provided there is no panoramic or hard bark.Fry dishes provide stimulation of gastric juice production, which is required in the chronic form of gastritis with low acidity.
• Different dishes are prohibited, which for a long time of time in the stomach.

The purpose of diet No. 2 is to stimulate gastric secretion and normalize the motor activity of the digestive system, which suffers from intestine diseases and stomach.

• The daily calorie content is 2500 kcal,
• The volume of liquid consumed should not be less than 1.5 liters per day (including the first dishes).
• You must eat 4-5 times a day, which allows you to avoid excessively.

Indications: Diet No. 2 is developed for patients in the recovery stage with intestinal and stomach diseases, as well as for patients.

The diet is shown in the following diseases:

• in the stages of exacerbation and recovery with reduced acidity;
• with colitis and enteritis during the recovery period after the disease in the transition stage to normal nutrition;
• During recovery after the transfer of infections or operations.

The chemical composition of table products No. 2:

• 80 g fats, (25%vegetables);

• 75-85 g proteins (60%animals);

• 350 g carbohydrates;

• Ps 12 g.

Preparation technology: cleaning, steamed, boiling, fifty foods.In this case, a less complete grinding of products is allowed, only hard, rich in connective tissue and vegetable fiber, the rest is simply intimidated or passes through a meat grinder.

Allowed dishes:

• Yesterday's bread made of wheat flour, cakes or buns not similar to meat with boiled meat, apples, eggs, rice, cheese cake with cottage cheese;
• Fish soups or low fat broth with different cereals (except millet), color cabbage, pumpkin, zucchini, carrots, potatoes;
• Varieties of meat (beef, beef, rabbit), poultry (turkey, chicken) or fish (navaga, perch, lucio hanger, silver made, cod) chopped or a piece, in oven, stew, boiled or fried (without empanizing), milk, doctoral, hotbed without fat;
• Vegetables (potatoes, pumpkin, carrots), with optimal digestibility: young beans, peas, white cabbage, boiled, baked and stew beet;
• Scattered cereals (except barley pearl and millet), in water with cream or milk (30%), baked or steam, vermicelli boiled;
• Baked pears and apples, fruits and berries are sweets in the form of jam, jelly, jelly, compote, jelly;Apples, strawberries, strawberries, raspberries and pears without raw shell, newly prepared cherry, apple juices, fried, baked, steam tortillas, soft eggs;
• Solid milk in the composition of the dishes (purely with good tolerance), agrio products, handmade cheese in pudines, pan or natural shape, non -resistant cheese, cheese cakes, fresh sour cream;
• parsley, nail, dill, vanilla, bay leaves, milk sauce with the addition of sour cream, tomato juice, butter, without fried flour;fruit sauces;
• Coffee with milk, tea, a decoction of black and pink curious;
• Frying cream oil (in ready -made dishes).

Forbidden dishes:

• Heavy foods that can remain in the stomach for a long time are excluded and have irritating effects on the gastrointestinal mucosa, very hot or cold.

• Legumes (millet in limited quantities), corn, barley, barley pearl;

• Saturated with connective tissue and fat meat and poultry, goose, duck, smoked mezzanino, lamb and pork;

• Raw, salty and pickled vegetables, mushrooms, garlic, channel, cucumbers, sweet pepper, radish, onion;

• Rude degrees of raw berries and fruits, berries with grains (red, raspberries) or rough skin (currants), ice cream, cream and chocolate products, dates;

• Fat varieties of fish (Beluga, Sevryuga, Sturgeon), canned meat and fish, boiled in a screwed egg.

Approximate menu for the day:

• First breakfast: rice with rice with steamed sour cream, coffee with milk.
• Second breakfast: baked apple.
• Lunch: Potato soup in meat broth, meat labels with vermicelli, tea.
• Dinner: Stuffed with boiled potatoes, blueberry gelatin.
• Snack: mature orange
• At night: Kefir (glass).

Table menu # 5

The dietary characteristics of table number 5 for gastritis have much in common with other types of therapeutic nutrition.In addition to the possibility of cooking, it is steamed, food is allowed to cook dishes.You should not hurry to eat, it is not allowed to eat in excess.If recommended for the Gastritis number 5 table, it is forbidden to use recipes for dishes, among the ingredients of which there are legumes, rich broths, fungi, acid vegetables (spinach and aperus), acute plant crops (radish, turnips, radishes).It is not allowed to use fresh bread, butter cakes, smoked meats, canned products, chocolate, spices, chucrut, fatty milk and sour food, eggs (boiled).

Diet 2 is light.Diet number 5 for gastritis is the softest.In medical practice, there are cases in which people who observe the fifth table in the diet, even after getting rid of gastritis, continued to use it.At the same time, the use of diet 1 for gastritis is required for a period of several days to several weeks.If used for gastritis 2 diet, then for several years.If a 5 diet is prescribed (to prevent complications) for the treatment of gastritis, then for several years.

Choose a diet minus 3 5 10 15 20 30 40 50 60 kg. Or a therapeutic diet.Do not forget that each person is individual.This means that universal diets do not exist.The diet, which helped to fall extra pounds to your girlfriend, will not necessarily adapt to you.Your attending physician will help you choose the right diet, but the knowledge of the basic principles for which you need to select a diet will be considered in more detail with a description of each diet will help you.

Diet in chronic gastritis with a normal or greater secretion of the stomach

Nutrition in chronic gastritis should develop taking into account the type of gastritis and the stage of the disease.If you have normal or greater gastritis, your objective will be to reduce the activity of stomach secretion.Therefore, with augmented or normal gastritis, a diet with mechanical and chemical savings must be maintained.

Two weeks after exacerbation, it is necessary to adhere to the same diet as with low acidity gastritis.However, in this case, more milk and solid dairy products must be included in its diet, since milk has the ability to normalize high acidity.In case of milk intolerance purely, you can dilute, add, for example, to tea or replace milk with mucous soups.

Mucous soups are prepared from oatmeal or cereal.To do this, 25 g of cereals or flour fill 600 ml of water and set fire.Cook before welding the content of up to 250-300 ml, after which it must be cleaned through a sieve and add a boiled yolk.Add 15 g of butter before using.In such a soup, the addition of cream is allowed.

The gastritis diet with normal or greater acidity allows products and dishes that quickly leave the stomach and do not increase stomach secretion.These include: vegetable and meat dishes, steamed tortillas, semi -uniform cereals, wheat bread, better dry.

The food sheds or served boiled and consumed in the form of puree of potatoes or porridge.The number of meals per day must be five or six.The use of weak broths is allowed.Of the meat, the preparation and use of literas and meatballs is allowed.

The diet for normal or augmented gastritis completely eliminates the consumption of fried, smoked, as well as meat, fish and broths and sauces, coffee, products that contain dietary fiber and connective tissue, canned vegetables and pickled, spices, gases, strong decorations.

After the exacerbation decreased, mechanical and chemical restrictions are gradually eliminated in the diet, after complete recovery, can change to an ordinary healthy diet.In the treatment of chronic gastritis with a normal or augmented stomach secretion, medicinal water drops in mineralized without gas helps effectively.

It is recommended that patients use a warm form of 100 ml at the beginning of the treatment course 3 times, gradually increasing the dose to 200-250 ml.Water should get drunk in large sips an hour before eating.In cases of stomach and belching acidity, you can also drink 50 ml of water after eating.In addition, a diet with this form of gastritis categorically prohibits the use of low -fat milk and sour milk products, as well as simple sugars and the products that contain them, cakes, chocolate, white wheat flour.

Although it is recommended that the body with gastritis consume more protein foods, it should not yet sit in a high white diet that does not contain carbohydrates necessary for energy.Otherwise, proteins will be spent on the energy needs of the body, and not on the construction of new cells.

Approximate menu for the period of exacerbation of gastritis:

• Breakfast: steamed tortilla, oat milk, milk tea.
• Second breakfast: milk and a cookie.
• Lunch: Carrot carrot soup, carrot meat, steamed with potato puree, fruit gelatin.
• Split: milk.
• Dinner: boiled fish with carrot puree, milk with milk.
• At night: milk.

It is worth noting that with gastritis it is necessary to take a mineral vitamin complex, strictly immediately after eating.